This week I found that I was much more relax running overall. I am starting to get my breathing under control and I am coming to see that it's ok to run a slower pace. It's all about comfort at this point.
Monday-Moved Andy-HUGE XTRAIN
Tuesday- 2 miles
Wednesday-LAZY
Thursday-4.2 miles that felt really easy
Friday-LAZY
Saturday2 Miles
Sunday 5 Miles that we easy until mile 4 then it felt a little tougher.
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