I got sick this week and totally didnt rebound like I should have. Tomorrow is my first run day where I am not sick so I am going to hit 4 miles, but I have to get on my X TRAINING..BIG TIME. I am being a total slacker.
Monday-Nada
Tuesday-Sick
Wednesday Sick
Thursday-Sick
Friday-6.5 mile walk at good tempo
Saturday-PATHETIC
Sunday- 3 miles
What a mess!!!
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